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Air Dried Spanish Ham

Carbs in Lidl Air Dried Spanish Ham

Lidl Air Dried Spanish Ham (1 serving) contains 0.6g total carbs, 0.1g net carbs, 5.5g fat, 16g protein, and 112 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0.5 g

  • Total Carbs

    0.6 g

  • Protein

    16 g

  • Fats

    5.5 g

112 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    112 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.1 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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