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Crawfish Etouffee

Carbs in Cajun Xpeess Crawfish Etouffee

Cajun Xpeess Crawfish Etouffee (1 cup) contains 63g total carbs, 61g net carbs, 7g fat, 13g protein, and 380 calories.

  • Net Carbs

    61 g

  • Fiber

    2 g

  • Total Carbs

    63 g

  • Protein

    13 g

  • Fats

    7 g

380 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    63 g

    • Net Carbs

      61 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    610 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg