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Stuffed Green Pepper Cups

Carbs in Gfs Stuffed Green Pepper Cups

Gfs Stuffed Green Pepper Cups (1 cup) contains 19g total carbs, 17g net carbs, 9g fat, 9g protein, and 220 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    9 g

  • Fats

    9 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 229g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    840 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

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