#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spinach & Three Cheese Bites

Carbs in Veggie Patch Spinach & Three Cheese Bites

Veggie Patch Spinach & Three Cheese Bites (3 nuggets) contains 16g total carbs, 13g net carbs, 8g fat, 6g protein, and 150 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

6 g
Fats

8 g

150 cals

Quantity

Serving Size

Serving Size: 3 nuggets
Serving Weight: 73g

Nutrient

Value

Calories

150 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.1 mg
Sodium

350 mg
Vitamin A

600 mcg
Vitamin C

6 mg
Vitamin D

0 mcg