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Wild Mushroom Bulgar Wheat

Carbs in Ainsley Harriott Wild Mushroom Bulgar Wheat

Ainsley Harriott Wild Mushroom Bulgar Wheat (1 serving) contains 56.8g total carbs, 53g net carbs, 1.7g fat, 9.9g protein, and 269 calories.

Net Carbs

53 g
Fiber

3.8 g
Total Carbs

56.8 g
Protein

9.9 g
Fats

1.7 g

269 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 210g

Nutrient

Value

Calories

268.6 kCal
Total Carbs

56.8 g
- Net Carbs
  
  53 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

9.9 g
Fat

1.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

630 mg
Vitamin A

0 mcg
Vitamin D

0 mcg