#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bakery Selections Garlic Pesto Southwestern Spinach

Carbs in Cedar's Mediterranean Foods Bakery Selections Garlic Pesto Southwestern Spinach

Cedar's Mediterranean Foods Bakery Selections Garlic Pesto Southwestern Spinach (1 piece) contains 14g total carbs, 5g net carbs, 1.5g fat, 6g protein, and 70 calories.

Net Carbs

5 g
Fiber

9 g
Total Carbs

14 g
Protein

6 g
Fats

1.5 g

70 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 42g

Nutrient

Value

Calories

70 kCal
Total Carbs

14 g
- Net Carbs
  
  5 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

320 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.4 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg