#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sainsbury's Fresh Food Quiche Lorraine Individual
Sainsbury's Fresh Food Quiche Lorraine Individual (1 serving) contains 19.5g total carbs, 17g net carbs, 18g fat, 9.5g protein, and 268 calories.
Net Carbs
17 g
Fiber
2.5 g
Total Carbs
19.5 g
Protein
9.5 g
Fats
18 g
268 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
268 kCal
Total Carbs
19.5 g
Net Carbs
17 g
Fiber
2.5 g
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
9.5 g
Fat
18 g
Monounsat. Fat
7.3 g
Polyunsat. Fat
2.3 g
Saturated Fat
7.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Fresh Food Quiche Lorraine
- Fresh Food Quiche Lorraine Taste The Difference
- Fresh Food Weight Watchers Quiche Lorraine
- Fresh Food Special Diet Weight Watchers Quiche Lorraine
- Fresh Food Healthier Weight Watchers Quiche Lorraine-healthier
- Fresh Food Taste The Difference Quiche Lorraine-taste
- Fresh Food Oaktree Estate Quiche Lorraine
- Fresh Food Tesco L Chcrustless Quichelorraine
- Fresh Food Tesco Cheese & Bacon Quiche
- Fresh Food Cheese & Onion Quiche