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Breakfast Porridge With Banana

Carbs in Eat. Breakfast Porridge With Banana

Eat. Breakfast Porridge With Banana (1 serving) contains 38g total carbs, 34.4g net carbs, 0.9g fat, 12g protein, and 236 calories.

  • Net Carbs

    34.4 g

  • Fiber

    3.6 g

  • Total Carbs

    38 g

  • Protein

    12 g

  • Fats

    0.9 g

236 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    235.9 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg