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Apple & Cinnamon Granola With 100ml Semi-skimmed Milk

Carbs in Rude Health Apple & Cinnamon Granola With 100ml Semi-skimmed Milk

Rude Health Apple & Cinnamon Granola With 100ml Semi-skimmed Milk (1 serving) contains 33g total carbs, 30g net carbs, 7g fat, 8g protein, and 223 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

8 g
Fats

7 g

223 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

223 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg