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Food Cupboard Breakfast Cereals Clusters Jordans Superfoods Granola

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Clusters Jordans Superfoods Granola

Sainsbury's Food Cupboard Breakfast Cereals Clusters Jordans Superfoods Granola (1 serving) contains 74.2g total carbs, 66g net carbs, 14g fat, 9.2g protein, and 425 calories.

Net Carbs

66 g
Fiber

8.2 g
Total Carbs

74.2 g
Protein

9.2 g
Fats

14 g

425 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

425 kCal
Total Carbs

74.2 g
- Net Carbs
  
  66 g
- Fiber
  
  8.2 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

9.2 g
Fat

14 g
- Monounsat. Fat
  
  6.3 g
- Polyunsat. Fat
  
  4.1 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.3 mg
Magnesium

124 mg
Zinc

2.6 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin E

3.2 mg