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Carbs in Co-op Halloumi Lighter
Co-op Halloumi Lighter (1 serving) contains 1.3g total carbs, 0.8g net carbs, 5g fat, 7.4g protein, and 78 calories.
Net Carbs
0.8 g
Fiber
0.5 g
Total Carbs
1.3 g
Protein
7.4 g
Fats
5 g
78 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
78 kCal
Total Carbs
1.3 g
Net Carbs
0.8 g
Fiber
0.5 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
7.4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
