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Shelf Stable Mackerel Jack In Water

Carbs in Chicken Of The Sea Shelf Stable Mackerel Jack In Water

Chicken Of The Sea Shelf Stable Mackerel Jack In Water (0.33 cup) contains 0g total carbs, 0g net carbs, 4g fat, 13g protein, and 90 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    13 g

  • Fats

    4 g

90 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.4 mg

  • Sodium

    280 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg