#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Morning Bowl Fried Rice With Spinach Feta And Egg White

Carbs in Innovasian Morning Bowl Fried Rice With Spinach Feta And Egg White

Innovasian Morning Bowl Fried Rice With Spinach Feta And Egg White (1 bowl) contains 51g total carbs, 48g net carbs, 10g fat, 15g protein, and 350 calories.

  • Net Carbs

    48 g

  • Fiber

    3 g

  • Total Carbs

    51 g

  • Protein

    15 g

  • Fats

    10 g

350 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    51 g

    • Net Carbs

      48 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    195 mg

  • Iron

    1 mg

  • Potassium

    294 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg