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Mild & Creamy Gouda Chees

Carbs in Say Cheese! Mild & Creamy Gouda Chees

Say Cheese! Mild & Creamy Gouda Chees (1 serving) contains 1g total carbs, 1g net carbs, 4.8g fat, 5.1g protein, and 63 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    5.1 g

  • Fats

    4.8 g

63 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    62.9 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    4.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    164 mg

  • Sodium

    128 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg