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Carbs in Say Cheese! Mild & Creamy Gouda Chees
Say Cheese! Mild & Creamy Gouda Chees (1 serving) contains 1g total carbs, 1g net carbs, 4.8g fat, 5.1g protein, and 63 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
5.1 g
Fats
4.8 g
63 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 20g
Nutrient
Value
Calories
62.9 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
5.1 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
164 mg
Sodium
128 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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