#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Yo Gusto Natural Plain Lowfat Drinkable Yogurt
Yo Gusto Natural Plain Lowfat Drinkable Yogurt (240 ml) contains 20g total carbs, 20g net carbs, 4g fat, 10g protein, and 150 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
10 g
Fats
4 g
150 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
150 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
10 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Potassium
210 mg
Sodium
125 mg
Vitamin A
90 mcg
Vitamin D
4 mcg
Similar Foods
- Lowfat All Natural Yogurt Plain
- All Natural Plain 1.5% Lowfat Yogurt
- All Natural Plain Lowfat Yogurt 1.5% Mikfat
- Probiotic Indian Style Lowfat Drinkable Yogurt Plain Lassi
- 100% Natural Plain Greek Lowfat Strained Yogurt
- Dairy Yogurt Low-fat Chobani All Natural Greek Plain
- All Natural 1.5% Milkfat Low Fat Yogurt Plain
- 2% All Natural Lowfat Greek Strained Yogurt With Blueberry
- All Natural Plain Nonfat Yogurt
- Oikos Natural Greek Yogurt Plain