#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Natural Plain Lowfat Drinkable Yogurt

Carbs in Yo Gusto Natural Plain Lowfat Drinkable Yogurt

Yo Gusto Natural Plain Lowfat Drinkable Yogurt (240 ml) contains 20g total carbs, 20g net carbs, 4g fat, 10g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    10 g

  • Fats

    4 g

150 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Potassium

    210 mg

  • Sodium

    125 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    4 mcg