#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Spar Bio-joghurt Musli
Spar Bio-joghurt Musli (1 serving) contains 15g total carbs, 14.5g net carbs, 3.2g fat, 3.8g protein, and 107 calories.
Net Carbs
14.5 g
Fiber
0.5 g
Total Carbs
15 g
Protein
3.8 g
Fats
3.2 g
107 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
106.6 kCal
Total Carbs
15 g
Net Carbs
14.5 g
Fiber
0.5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3.8 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
52 mg
Vitamin A
0 mcg
Vitamin D
0 mcg