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Carbs in The Egg & I Grits Cup
The Egg & I Grits Cup (1 serving) contains 25g total carbs, 23.3g net carbs, 10g fat, 2.6g protein, and 90 calories.
Net Carbs
23.3 g
Fiber
1.7 g
Total Carbs
25 g
Protein
2.6 g
Fats
10 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
25 g
Net Carbs
23.3 g
Fiber
1.7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2.6 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.3 mg
Sodium
4.4 mg
Vitamin A
135 mcg
Vitamin D
0 mcg
