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Tuna & Rice

Carbs in John West Tuna & Rice

John West Tuna & Rice (1 serving) contains 44g total carbs, 44g net carbs, 7.4g fat, 16g protein, and 313 calories.

  • Net Carbs

    44 g

  • Fiber

    0 g

  • Total Carbs

    44 g

  • Protein

    16 g

  • Fats

    7.4 g

313 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    313.1 kCal

  • Total Carbs

    44 g

    • Net Carbs

      44 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5.3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    7.4 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    425 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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