#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
The Deli Reduced Fat Hummus

Carbs in Woolworths Food The Deli Reduced Fat Hummus

Woolworths Food The Deli Reduced Fat Hummus (1 serving) contains 14g total carbs, 9.5g net carbs, 14g fat, 6.4g protein, and 210 calories.

  • Net Carbs

    9.5 g

  • Fiber

    4.5 g

  • Total Carbs

    14 g

  • Protein

    6.4 g

  • Fats

    14 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    209.9 kCal

  • Total Carbs

    14 g

    • Net Carbs

      9.5 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    14 g

    • Monounsat. Fat

      7.7 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    403 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg