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Grains & Energy Sunflower Flax & Hemp Bread

Carbs in Country Harvest Grains & Energy Sunflower Flax & Hemp Bread

Country Harvest Grains & Energy Sunflower Flax & Hemp Bread (1 slice) contains 16g total carbs, 13g net carbs, 3.5g fat, 5g protein, and 110 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

5 g
Fats

3.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 38g

Nutrient

Value

Calories

110 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

80 mg
Potassium

105 mg
Sodium

135 mg
Zinc

1.5 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg