#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Starters Chicken Wings

Carbs in East Side Mario's Starters Chicken Wings

East Side Mario's Starters Chicken Wings (1 serving) contains 13g total carbs, 12g net carbs, 41g fat, 33g protein, and 550 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    33 g

  • Fats

    41 g

550 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 190g

Nutrient

Value

  • Calories

    550 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    41 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    930 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg