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Spelt Multiseed Rolls

Carbs in Cherry Blossom Bakery Spelt Multiseed Rolls

Cherry Blossom Bakery Spelt Multiseed Rolls (1 serving) contains 38g total carbs, 33.8g net carbs, 4.6g fat, 11g protein, and 239 calories.

Net Carbs

33.8 g
Fiber

4.2 g
Total Carbs

38 g
Protein

11 g
Fats

4.6 g

239 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

238.8 kCal
Total Carbs

38 g
- Net Carbs
  
  33.8 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

4.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

590 mg
Vitamin A

0 mcg
Vitamin D

0 mcg