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Spinat Spatzle

Carbs in Good Choice Spinat Spatzle

Good Choice Spinat Spatzle (1 serving) contains 23g total carbs, 18.7g net carbs, 2.2g fat, 5.5g protein, and 141 calories.

  • Net Carbs

    18.7 g

  • Fiber

    4.3 g

  • Total Carbs

    23 g

  • Protein

    5.5 g

  • Fats

    2.2 g

141 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    141 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg