Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nihari Recipe & Masala Mix

Carbs in Shan Nihari Recipe & Masala Mix

Shan Nihari Recipe & Masala Mix (1 tbsp) contains 4g total carbs, 2g net carbs, 1g fat, 1g protein, and 30 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    1 g

  • Fats

    1 g

30 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    1330 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

Similar Foods