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Wafer Thin Oat Smoked Ham

Carbs in Tesco Wafer Thin Oat Smoked Ham

Tesco Wafer Thin Oat Smoked Ham (1 serving) contains 1.4g total carbs, 1.4g net carbs, 2.2g fat, 23g protein, and 117 calories.

  • Net Carbs

    1.4 g

  • Fiber

    0 g

  • Total Carbs

    1.4 g

  • Protein

    23 g

  • Fats

    2.2 g

117 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    117.1 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    2.2 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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