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Wholegrain Spelt Crackers

Carbs in The Food Doctor Wholegrain Spelt Crackers

The Food Doctor Wholegrain Spelt Crackers (1 cracker) contains 9.4g total carbs, 8.2g net carbs, 0.2g fat, 2g protein, and 45 calories.

  • Net Carbs

    8.2 g

  • Fiber

    1.2 g

  • Total Carbs

    9.4 g

  • Protein

    2 g

  • Fats

    0.2 g

45 cals

Nutritional Facts

  • Serving Size: 1 cracker
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    45.4 kCal

  • Total Carbs

    9.4 g

    • Net Carbs

      8.2 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg