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Oatmeal Superfood Energy Bar

Carbs in R.e.d.d. Oatmeal Superfood Energy Bar

R.e.d.d. Oatmeal Superfood Energy Bar (1 bar) contains 30g total carbs, 18g net carbs, 11g fat, 10g protein, and 230 calories.

  • Net Carbs

    18 g

  • Fiber

    12 g

  • Total Carbs

    30 g

  • Protein

    10 g

  • Fats

    11 g

230 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    30 g

    • Net Carbs

      18 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    8.1 mg

  • Magnesium

    140 mg

  • Sodium

    250 mg

  • Zinc

    7.5 mg

  • Selenium

    24.5 mcg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    9.1 mg