#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Banana Bread & Walnut Clasiic Gourmet Oatmeal

Carbs in Straw Propeller Banana Bread & Walnut Clasiic Gourmet Oatmeal

Straw Propeller Banana Bread & Walnut Clasiic Gourmet Oatmeal (1 cup) contains 48g total carbs, 40g net carbs, 7g fat, 9g protein, and 290 calories.

Net Carbs

40 g
Fiber

8 g
Total Carbs

48 g
Protein

9 g
Fats

7 g

290 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 72g

Nutrient

Value

Calories

290 kCal
Total Carbs

48 g
- Net Carbs
  
  40 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg