#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Squares Rocky Road Rice Crispies

Carbs in Kellogg's Squares Rocky Road Rice Crispies

Kellogg's Squares Rocky Road Rice Crispies (1 bar) contains 26.5g total carbs, 26g net carbs, 4g fat, 1.5g protein, and 144 calories.

Net Carbs

26 g
Fiber

0.5 g
Total Carbs

26.5 g
Protein

1.5 g
Fats

4 g

144 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 34g

Nutrient

Value

Calories

143.9 kCal
Total Carbs

26.5 g
- Net Carbs
  
  26 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg