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Ready To Cook Cooks' Helpers Vegetable Medley

Carbs in Freshdirect Ready To Cook Cooks' Helpers Vegetable Medley

Freshdirect Ready To Cook Cooks' Helpers Vegetable Medley (1 serving) contains 7g total carbs, 4g net carbs, 0g fat, 2g protein, and 35 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    0 g

35 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113.4g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    40 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg