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Skinless & Boneless Grouper Breaded Fillets

Carbs in Mdist Skinless & Boneless Grouper Breaded Fillets

Mdist Skinless & Boneless Grouper Breaded Fillets (1 fillet) contains 22g total carbs, 21g net carbs, 9g fat, 15g protein, and 230 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

15 g
Fats

9 g

230 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 113g

Nutrient

Value

Calories

230 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

360 mg
Vitamin A

30 mcg
Vitamin D

0 mcg