#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Egg Potato & Cheese Breakfast Wraps

Carbs in El Monterey Egg Potato & Cheese Breakfast Wraps

El Monterey Egg Potato & Cheese Breakfast Wraps (2 wraps) contains 59g total carbs, 57g net carbs, 12g fat, 14g protein, and 410 calories.

  • Net Carbs

    57 g

  • Fiber

    2 g

  • Total Carbs

    59 g

  • Protein

    14 g

  • Fats

    12 g

410 cals

Nutritional Facts

  • Serving Size: 2 wraps
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    59 g

    • Net Carbs

      57 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    600 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg