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Carbs in Weight Watchers 100% Whole Wheat Bread
Weight Watchers 100% Whole Wheat Bread (2 slices) contains 20g total carbs, 15g net carbs, 1g fat, 4g protein, and 110 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
4 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 42g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
60 mg
Potassium
80 mg
Sodium
160 mg
Zinc
1.2 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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