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Green Curry Tilapia

Carbs in Oceanside Cuisine Green Curry Tilapia

Oceanside Cuisine Green Curry Tilapia (1 serving) contains 34g total carbs, 33g net carbs, 10g fat, 13g protein, and 290 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    13 g

  • Fats

    10 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    500 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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