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High Protein Pita Pockets

Carbs in Pita Gourmet High Protein Pita Pockets

Pita Gourmet High Protein Pita Pockets (0.5 pita) contains 10g total carbs, 5g net carbs, 0.5g fat, 5g protein, and 70 calories.

  • Net Carbs

    5 g

  • Fiber

    5 g

  • Total Carbs

    10 g

  • Protein

    5 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 pita
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    10 g

    • Net Carbs

      5 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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