#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lemon Garlic Chicken

Carbs in Simple Gourmet Lemon Garlic Chicken

Simple Gourmet Lemon Garlic Chicken (1 breast) contains 18g total carbs, 18g net carbs, 4g fat, 22g protein, and 200 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    22 g

  • Fats

    4 g

200 cals

Nutritional Facts

  • Serving Size: 1 breast
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    1100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg