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Organic Baked Teriyaki Flavored Tofu

Carbs in Sprouts Organic Baked Teriyaki Flavored Tofu

Sprouts Organic Baked Teriyaki Flavored Tofu (1 piece) contains 7g total carbs, 4g net carbs, 9g fat, 16g protein, and 170 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    16 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    2.9 mg

  • Potassium

    230 mg

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg