#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
French Hoagie Rolls

Carbs in Seattle French Hoagie Rolls

Seattle French Hoagie Rolls (1 roll) contains 42g total carbs, 41g net carbs, 3.5g fat, 8g protein, and 230 calories.

  • Net Carbs

    41 g

  • Fiber

    1 g

  • Total Carbs

    42 g

  • Protein

    8 g

  • Fats

    3.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    42 g

    • Net Carbs

      41 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg