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Lighter Grated Mature Cheese

Carbs in Marks And Spencer Lighter Grated Mature Cheese

Marks And Spencer Lighter Grated Mature Cheese (1 portion) contains 1.9g total carbs, 1.4g net carbs, 6.6g fat, 8.2g protein, and 97 calories.

  • Net Carbs

    1.4 g

  • Fiber

    0.5 g

  • Total Carbs

    1.9 g

  • Protein

    8.2 g

  • Fats

    6.6 g

97 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    96.8 kCal

  • Total Carbs

    1.9 g

    • Net Carbs

      1.4 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg