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Carbs in Marks And Spencer Lighter Grated Mature Cheese
Marks And Spencer Lighter Grated Mature Cheese (1 portion) contains 1.9g total carbs, 1.4g net carbs, 6.6g fat, 8.2g protein, and 97 calories.
Net Carbs
1.4 g
Fiber
0.5 g
Total Carbs
1.9 g
Protein
8.2 g
Fats
6.6 g
97 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 30g
Nutrient
Value
Calories
96.8 kCal
Total Carbs
1.9 g
Net Carbs
1.4 g
Fiber
0.5 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
8.2 g
Fat
6.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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