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Carbs in Pineapple Frozen Chunks Sweetened
Pineapple Frozen Chunks Sweetened (1 cup, chunks) contains 54.4g total carbs, 51.7g net carbs, 0.2g fat, 1g protein, and 211 calories.
Net Carbs
51.7 g
Fiber
2.7 g
Total Carbs
54.4 g
Protein
1 g
Fats
0.2 g
211 cals
Nutritional Facts
- Serving Size: 1 cup, chunks
- Serving Weight: 245g
Nutrient
Value
Calories
210.7 kCal
Total Carbs
54.4 g
Net Carbs
51.7 g
Fiber
2.7 g
Starch
-
Sugar
51.7 g
Sugar Alcohols
-
Protein
1 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
22.1 mg
Iron
1 mg
Magnesium
24.5 mg
Phosphorus
9.8 mg
Potassium
245 mg
Sodium
4.9 mg
Zinc
0.3 mg
Copper
0.2 mg
Selenium
0.3 mcg
Folate
27 mcg
Vitamin A
22.1 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0.2 mg
Vitamin C
19.6 mg
Vitamin D
0 mcg
Vitamin K
1.7 mcg
Vitamin E
0.1 mg
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