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Pineapple Frozen Chunks Sweetened

Carbs in Pineapple Frozen Chunks Sweetened

Pineapple Frozen Chunks Sweetened (1 cup, chunks) contains 54.4g total carbs, 51.7g net carbs, 0.2g fat, 1g protein, and 211 calories.

  • Net Carbs

    51.7 g

  • Fiber

    2.7 g

  • Total Carbs

    54.4 g

  • Protein

    1 g

  • Fats

    0.2 g

211 cals

Nutritional Facts

  • Serving Size: 1 cup, chunks
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    210.7 kCal

  • Total Carbs

    54.4 g

    • Net Carbs

      51.7 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      51.7 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.1 mg

  • Iron

    1 mg

  • Magnesium

    24.5 mg

  • Phosphorus

    9.8 mg

  • Potassium

    245 mg

  • Sodium

    4.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.2 mg

  • Selenium

    0.3 mcg

  • Folate

    27 mcg

  • Vitamin A

    22.1 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    19.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    0.1 mg