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Baking Products Original Pancake Mix

Carbs in Fiber 1 Baking Products Original Pancake Mix

Fiber 1 Baking Products Original Pancake Mix (0.5 cup mix) contains 36g total carbs, 31g net carbs, 3.5g fat, 6g protein, and 190 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

6 g
Fats

3.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup mix
Serving Weight: 53g

Nutrient

Value

Calories

190 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.8 mg
Potassium

135 mg
Sodium

440 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg