#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Picnic Salad

Carbs in Jamie Oliver Picnic Salad

Jamie Oliver Picnic Salad (1 pack) contains 16.5g total carbs, 12g net carbs, 14g fat, 16g protein, and 248 calories.

  • Net Carbs

    12 g

  • Fiber

    4.5 g

  • Total Carbs

    16.5 g

  • Protein

    16 g

  • Fats

    14 g

248 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    248.1 kCal

  • Total Carbs

    16.5 g

    • Net Carbs

      12 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg