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7 Seeded Wholemeal Bread

Carbs in Irwin's 7 Seeded Wholemeal Bread

Irwin's 7 Seeded Wholemeal Bread (1 slice) contains 16.6g total carbs, 13g net carbs, 2g fat, 3.6g protein, and 91 calories.

  • Net Carbs

    13 g

  • Fiber

    3.6 g

  • Total Carbs

    16.6 g

  • Protein

    3.6 g

  • Fats

    2 g

91 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    90.6 kCal

  • Total Carbs

    16.6 g

    • Net Carbs

      13 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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