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Cranberry Chocolate Nut Trail Mix

Carbs in Essential Everyday Cranberry Chocolate Nut Trail Mix

Essential Everyday Cranberry Chocolate Nut Trail Mix (0.33 cup) contains 22g total carbs, 19g net carbs, 13g fat, 5g protein, and 210 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    13 g

210 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg