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Sea Food Salad

Carbs in Americana Sea Food Salad

Americana Sea Food Salad (1 serving) contains 12g total carbs, 6.9g net carbs, 16g fat, 46g protein, and 378 calories.

  • Net Carbs

    6.9 g

  • Fiber

    5.1 g

  • Total Carbs

    12 g

  • Protein

    46 g

  • Fats

    16 g

378 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 320g

Nutrient

Value

  • Calories

    378 kCal

  • Total Carbs

    12 g

    • Net Carbs

      6.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    46 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.6 g

    • Cholesterol

      93 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290 mg

  • Iron

    2 mg

  • Sodium

    2051 mg

  • Vitamin A

    135 mcg

  • Vitamin C

    99.6 mg

  • Vitamin D

    0 mcg

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