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Carbs in Carrington Farms Toasted Quinoa
Carrington Farms Toasted Quinoa (0.25 cup) contains 32g total carbs, 30g net carbs, 2.5g fat, 7g protein, and 180 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
7 g
Fats
2.5 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 46g
Nutrient
Value
Calories
180 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Magnesium
100 mg
Sodium
10 mg
Zinc
1.5 mg
Folate
80 mcg
Vitamin A
0 mcg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
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