#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Iced & Spiced Fruit Bun
Marks & Spencer Iced & Spiced Fruit Bun (1 bun) contains 60g total carbs, 57g net carbs, 3.5g fat, 5.6g protein, and 283 calories.
Net Carbs
57 g
Fiber
3 g
Total Carbs
60 g
Protein
5.6 g
Fats
3.5 g
283 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 0g
Nutrient
Value
Calories
283.2 kCal
Total Carbs
60 g
Net Carbs
57 g
Fiber
3 g
Starch
-
Sugar
33 g
Sugar Alcohols
-
Protein
5.6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
