#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vollkorn Haferflockli

Carbs in Coop Vollkorn Haferflockli

Coop Vollkorn Haferflockli (1 serving) contains 23g total carbs, 18.6g net carbs, 3.2g fat, 5.6g protein, and 153 calories.

  • Net Carbs

    18.6 g

  • Fiber

    4.4 g

  • Total Carbs

    23 g

  • Protein

    5.6 g

  • Fats

    3.2 g

153 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.6 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg