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Grade A Extra Large Eggs

Carbs in Egg Land's Best Grade A Extra Large Eggs

Egg Land's Best Grade A Extra Large Eggs (1 egg) contains 0g total carbs, 0g net carbs, 4.5g fat, 7g protein, and 70 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    7 g

  • Fats

    4.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 egg
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      190 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32 mg

  • Iron

    1 mg

  • Potassium

    77 mg

  • Sodium

    70 mg

  • Zinc

    1.5 mg

  • Selenium

    25 mcg

  • Folate

    50 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    6.8 mcg

  • Vitamin E

    5.6 mg

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