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Prepared Foods Sushi Spider Roll (soft Shell Crab)

Carbs in Wegmans Prepared Foods Sushi Spider Roll (soft Shell Crab)

Wegmans Prepared Foods Sushi Spider Roll (soft Shell Crab) (3 pcs) contains 20g total carbs, 19g net carbs, 9g fat, 11g protein, and 200 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    11 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 3 pcs
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    620 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg