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Carbs in Wegmans Prepared Foods Sushi Spider Roll (soft Shell Crab)
Wegmans Prepared Foods Sushi Spider Roll (soft Shell Crab) (3 pcs) contains 20g total carbs, 19g net carbs, 9g fat, 11g protein, and 200 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
11 g
Fats
9 g
200 cals
Nutritional Facts
- Serving Size: 3 pcs
- Serving Weight: 130g
Nutrient
Value
Calories
200 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
11 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
620 mg
Vitamin A
375 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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